Mike Pfirrman 1:00:00 row
11,617m
Meters
1:00:00.0
Time
2:34.9
Pace
621
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 115 |
January 03, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,617m | 2:34.9 | 94 | 623 | 21 | 124 |
| 12:00.0 | 2,330m | 2:34.5 | 95 | 626 | 21 | 118 |
| 24:00.0 | 2,345m | 2:33.5 | 97 | 632 | 21 | 121 |
| 36:00.0 | 2,320m | 2:35.1 | 94 | 622 | 21 | 126 |
| 48:00.0 | 2,323m | 2:34.9 | 94 | 623 | 21 | 129 |
| 1:00:00.0 | 2,300m | 2:36.5 | 91 | 614 | 21 | 130 |
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Workout Graph
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