Mike Pfirrman 50:52 row
10,006m
Meters
50:52.6
Time
2:32.5
Pace
553
Calories
144
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 1112 |
| Drag Factor | 106 |
December 28, 2021 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:52.6 | 10,006m | 2:32.5 | 99 | 639 | 21 | 144 |
| 12:00.0 | 2,454m | 2:26.6 | 111 | 681 | 22 | 131 |
| 24:00.0 | 2,554m | 2:20.9 | 125 | 730 | 24 | 170 |
| 36:00.0 | 2,388m | 2:30.7 | 102 | 651 | 22 | 144 |
| 48:00.0 | 2,080m | 2:53.0 | 68 | 532 | 19 | 137 |
| 50:52.6 | 530m | 2:42.8 | 81 | 579 | 21 | 139 |
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Workout Graph
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