Mike Pfirrman 5:11 row
1,008m
Meters
5:11.3
Time
2:34.4
Pace
53
Calories
154
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 107 |
January 04, 2022 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.3 | 1,008m | 2:34.4 | 95 | 627 | 21 | 154 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 154 |
| 5:11.3 | 34m | 2:46.1 | 76 | 562 | 11 | 154 |
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Workout Graph
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