Mike Pfirrman 1:00:00 row

12,002m

Meters

1:00:00.0

Time

2:29.9

Pace

655

Calories

141

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate20
Stroke Count1224
Drag Factor115

January 06, 2022 13:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,002m 2:29.9 104 657 20 141
12:00.0 2,402m 2:29.8 104 657 20 130
24:00.0 2,400m 2:30.0 104 656 20 137
36:00.0 2,399m 2:30.0 104 656 20 142
48:00.0 2,401m 2:29.9 104 657 21 148
1:00:00.0 2,401m 2:29.9 104 657 20 149

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Workout Graph

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