Mike Pfirrman 1:00:01 row
11,556m
Meters
1:00:01.9
Time
2:35.8
Pace
616
Calories
126
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 116 |
January 09, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 11,556m | 2:35.8 | 92 | 618 | 20 | 126 |
| 15:00.0 | 2,889m | 2:35.7 | 93 | 618 | 21 | 124 |
| 30:00.0 | 2,904m | 2:34.9 | 94 | 623 | 21 | 127 |
| 45:00.0 | 2,880m | 2:36.2 | 92 | 615 | 20 | 127 |
| 1:00:00.0 | 2,878m | 2:36.3 | 92 | 615 | 21 | 132 |
| 1:00:01.9 | 5m | 3:10.0 | 51 | 475 | 122 |
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Workout Graph
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