Mike Pfirrman 1:00:00 row
11,388m
Meters
1:00:00.0
Time
2:38.0
Pace
602
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 119 |
January 13, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,388m | 2:38.0 | 89 | 605 | 20 | 130 |
| 12:00.0 | 2,348m | 2:33.3 | 97 | 634 | 21 | 126 |
| 24:00.0 | 2,296m | 2:36.7 | 91 | 612 | 20 | 131 |
| 36:00.0 | 2,259m | 2:39.3 | 86 | 597 | 21 | 131 |
| 48:00.0 | 2,238m | 2:40.8 | 84 | 589 | 21 | 130 |
| 1:00:00.0 | 2,247m | 2:40.2 | 85 | 592 | 21 | 133 |
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Workout Graph
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