Mike Pfirrman 5:25 row
1,006m
Meters
5:25.7
Time
2:41.8
Pace
52
Calories
138
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 115 |
January 18, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.7 | 1,006m | 2:41.8 | 83 | 583 | 20 | 138 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 138 |
| 5:25.7 | 78m | 2:44.7 | 78 | 569 | 16 | 138 |
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