Mike Pfirrman 6000m row
6,000m
Meters
26:12.5
Time
2:11.0
Pace
362
Calories
167
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 693 |
| Drag Factor | 116 |
January 18, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:12.5 | 6,000m | 2:11.0 | 156 | 835 | 26 | 167 |
| 5:07.9 | 1,200m | 2:08.2 | 166 | 870 | 27 | 155 |
| 5:11.3 | 2,400m | 2:09.7 | 160 | 851 | 27 | 163 |
| 5:15.0 | 3,600m | 2:11.2 | 155 | 832 | 26 | 168 |
| 5:20.4 | 4,800m | 2:13.5 | 147 | 806 | 26 | 173 |
| 5:17.9 | 6,000m | 2:12.4 | 151 | 818 | 26 | 179 |
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Workout Graph
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