Mike Pfirrman 5:33 row
1,006m
Meters
5:33.6
Time
2:45.8
Pace
52
Calories
116
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
| Drag Factor | 116 |
January 18, 2022 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.6 | 1,006m | 2:45.8 | 77 | 564 | 18 | 116 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 19 | 116 |
| 5:33.6 | 100m | 2:48.0 | 74 | 554 | 16 | 116 |
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