Mike Pfirrman 3x2000m/3:30r row
6,000m
Meters
25:23.2
Time
2:06.9
Pace
375
Calories
170
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 6,064m |
| Overall Time | 35:53.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 121 |
January 25, 2022 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.2 | 6,000m | 2:06.9 | 171 | 888 | 28 | 170 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 28 | 165 |
| 8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 29 | 169 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 29 | 178 |
| r64m |
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Workout Graph
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