Mike Pfirrman 10000m row
10,000m
Meters
51:43.6
Time
2:35.1
Pace
535
Calories
119
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 21 |
| Stroke Count | 1122 |
| Drag Factor | 119 |
January 24, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.6 | 10,000m | 2:35.1 | 94 | 622 | 21 | 119 |
| 10:10.7 | 2,000m | 2:32.6 | 98 | 638 | 21 | 111 |
| 10:12.9 | 4,000m | 2:33.2 | 97 | 634 | 22 | 123 |
| 10:26.5 | 6,000m | 2:36.6 | 91 | 613 | 22 | 120 |
| 10:25.3 | 8,000m | 2:36.3 | 92 | 615 | 22 | 122 |
| 10:28.4 | 10,000m | 2:37.1 | 90 | 610 | 22 | 122 |
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Workout Graph
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