Mike Pfirrman 8:38 row
1,688m
Meters
8:38.3
Time
2:33.5
Pace
91
Calories
152
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 109 |
January 21, 2022 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.3 | 1,688m | 2:33.5 | 97 | 632 | 21 | 152 |
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 21 | 151 |
| 8:33.7 | 688m | 2:32.5 | 99 | 639 | 21 | 154 |
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