Mike Pfirrman 10:09 row
2,068m
Meters
10:09.8
Time
2:27.4
Pace
113
Calories
152
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 120 |
January 25, 2022 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.8 | 2,068m | 2:27.4 | 109 | 675 | 23 | 152 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 150 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 | 154 |
| 10:09.8 | 29m | 2:48.9 | 73 | 549 | 12 | 153 |
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