Mike Pfirrman 1x30:00/1:00r row
5,785m
Meters
30:00.0
Time
2:35.5
Pace
309
Calories
124
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,799m |
| Overall Time | 31:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 125 |
February 03, 2022 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,785m | 2:35.5 | 93 | 619 | 22 | 124 |
| 30:00.0 | 5,784m | 2:35.6 | 93 | 619 | 22 | 124 |
| r14m |
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Workout Graph
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