Mike Pfirrman 2x6000m/1:00r row
12,000
Meters
1:01:06.5
Time
2:32.7
Pace
651
Calories
136
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,021 |
| Overall Time | 1:03:06.5 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
| Drag Factor | 118 |
March 03, 2022 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:06.5 | 12,000 | 2:32.7 | 98 | 637 | 22 | 136 |
| 30:18.2 | 6,000 | 2:31.5 | 101 | 646 | 22 | 136 |
| 30:48.3 | 6,000 | 2:34.0 | 96 | 629 | 22 | 137 |
| r21 |
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Workout Graph
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