Mike Pfirrman 11:29 row
2,216m
Meters
11:29.8
Time
2:35.6
Pace
117
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 249 |
| Drag Factor | 106 |
February 22, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.8 | 2,216m | 2:35.6 | 93 | 619 | 21 | 136 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 136 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 139 |
| 11:29.8 | 290m | 2:34.8 | 94 | 624 | 21 | 133 |
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