Mike Pfirrman 2x6000m/1:00r row
12,000
Meters
1:01:59.4
Time
2:34.9
Pace
644
Calories
125
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,018 |
| Overall Time | 1:03:59.4 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 1355 |
| Drag Factor | 126 |
March 06, 2022 10:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:59.4 | 12,000 | 2:34.9 | 94 | 623 | 22 | 125 |
| 30:50.9 | 6,000 | 2:34.2 | 95 | 628 | 22 | 127 |
| 31:08.5 | 6,000 | 2:35.7 | 93 | 619 | 22 | 124 |
| r18 |
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Workout Graph
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