Mike Pfirrman 2x6000m/1:00r row
12,000
Meters
58:38.0
Time
2:26.5
Pace
666
Calories
133
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,033 |
| Overall Time | 1:00:38.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1248 |
| Drag Factor | 124 |
March 10, 2022 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:38.0 | 12,000 | 2:26.5 | 111 | 682 | 21 | 133 |
| 29:20.2 | 6,000 | 2:26.6 | 111 | 681 | 22 | 132 |
| 29:17.8 | 6,000 | 2:26.4 | 111 | 683 | 21 | 134 |
| r33 |
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Workout Graph
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