Mike Pfirrman 2x6000m/1:00r row
12,000m
Meters
58:20.1
Time
2:25.8
Pace
668
Calories
140
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,033m |
| Overall Time | 1:00:20.1 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1334 |
| Drag Factor | 119 |
March 17, 2022 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:20.1 | 12,000m | 2:25.8 | 113 | 688 | 22 | 140 |
| 29:18.3 | 6,000m | 2:26.5 | 111 | 682 | 22 | 134 |
| 29:01.8 | 6,000m | 2:25.1 | 114 | 693 | 23 | 146 |
| r33m |
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Workout Graph
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