Mike Pfirrman 1000m row
1,000m
Meters
3:44.6
Time
1:52.3
Pace
68
Calories
158
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
| Drag Factor | 121 |
March 18, 2022 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 31 | 158 |
| 0:41.9 | 200m | 1:44.7 | 305 | 1348 | 37 | 156 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 31 | 157 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 30 | 159 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 30 | 160 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 31 | 159 |
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Workout Graph
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