Mike Pfirrman 5:32 row
1,006
Meters
5:32.8
Time
2:45.4
Pace
52
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 102 |
| Drag Factor | 120 |
March 18, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.8 | 1,006 | 2:45.4 | 77 | 562 | 52 | 18 | 115 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 19 | 113 |
| 5:32.8 | 99 | 2:45.6 | 77 | 548 | 5 | 16 | 117 |
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Workout Graph
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