Mike Pfirrman 1x6000m/1:00r row
6,000m
Meters
29:43.9
Time
2:28.6
Pace
330
Calories
130
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,013m |
| Overall Time | 30:43.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 126 |
March 20, 2022 09:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.9 | 6,000m | 2:28.6 | 107 | 666 | 21 | 130 |
| 29:43.9 | 6,000m | 2:28.6 | 107 | 666 | 21 | 130 |
| r13m |
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Workout Graph
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