Mike Pfirrman 2x6500m/1:00r row
13,000m
Meters
1:04:22.2
Time
2:28.5
Pace
715
Calories
138
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,027m |
| Overall Time | 1:06:22.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 1362 |
| Drag Factor | 118 |
March 24, 2022 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:22.2 | 13,000m | 2:28.5 | 107 | 667 | 21 | 138 |
| 32:10.7 | 6,500m | 2:28.5 | 107 | 667 | 21 | 134 |
| 32:11.5 | 6,500m | 2:28.5 | 107 | 667 | 21 | 143 |
| r27m |
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Workout Graph
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