Mike Pfirrman 4:34 row
1,017m
Meters
4:34.9
Time
2:15.1
Pace
59
Calories
159
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 127 |
March 29, 2022 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.9 | 1,017m | 2:15.1 | 142 | 787 | 23 | 159 |
| 3:34.9 | 800m | 2:14.3 | 144 | 797 | 24 | 158 |
| 4:34.8 | 217m | 2:18.0 | 133 | 758 | 22 | 160 |
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