Mike Pfirrman 1x6000m/1:00r row
6,000m
Meters
28:31.5
Time
2:22.6
Pace
340
Calories
152
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,007m |
| Overall Time | 29:31.5 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 106 |
April 04, 2022 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:31.5 | 6,000m | 2:22.6 | 121 | 715 | 22 | 152 |
| 28:31.5 | 6,000m | 2:22.6 | 121 | 715 | 22 | 152 |
| r7m |
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Workout Graph
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