Mike Pfirrman 1x6000m/1:00r row
6,000m
Meters
29:35.0
Time
2:27.9
Pace
331
Calories
138
Heart Rate
| Rest Distance | 3,016m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,016m |
| Overall Time | 30:35.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 926 |
| Drag Factor | 118 |
April 03, 2022 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.0 | 6,000m | 2:27.9 | 108 | 672 | 21 | 138 |
| 29:35.0 | 6,000m | 2:27.9 | 108 | 672 | 21 | 138 |
| r3,016m |
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Workout Graph
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