Mike Pfirrman 9:11 row
2,003m
Meters
9:11.5
Time
2:17.6
Pace
116
Calories
167
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 219 |
| Drag Factor | 116 |
May 03, 2022 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.5 | 2,003m | 2:17.6 | 134 | 761 | 24 | 167 |
| 5:25.9 | 1,200m | 2:15.7 | 140 | 781 | 24 | 166 |
| 9:11.6 | 803m | 2:20.5 | 126 | 733 | 24 | 168 |
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Workout Graph
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