Mike Pfirrman v6000m/1:00r...1 row
6,000m
Meters
29:40.6
Time
2:28.3
Pace
330
Calories
141
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,013m |
| Overall Time | 30:40.6 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 612 |
| Drag Factor | 106 |
May 02, 2022 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:40.6 | 6,000m | 2:28.3 | 107 | 668 | 21 | 141 | |
| 29:40.6 | 6,000m | 2:28.3 | 107 | 668 | 21 | 141 | |
| r: 1:00 | 13m | ||||||
| r13m |
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Workout Graph
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