Mike Pfirrman 5:07 row
1,009m
Meters
5:07.7
Time
2:32.4
Pace
54
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 96 |
April 29, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,009m | 2:32.4 | 99 | 639 | 20 | 142 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 142 |
| 5:07.7 | 23m | 2:47.3 | 75 | 556 | 8 | 142 |
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