Mike Pfirrman 5:07 row

1,009m

Meters

5:07.7

Time

2:32.4

Pace

54

Calories

142

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate20
Stroke Count103
Drag Factor96

April 29, 2022 12:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:07.7 1,009m 2:32.4 99 639 20 142
5:00.0 986m 2:32.1 99 642 21 142
5:07.7 23m 2:47.3 75 556 8 142

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Workout Graph

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