Mike Pfirrman 3:00 row
767m
Meters
3:00.0
Time
1:57.3
Pace
51
Calories
163
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 33 |
| Stroke Count | 98 |
| Drag Factor | 68 |
April 22, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 33 | 163 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 37 | 161 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | 163 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 31 | 165 |
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Workout Graph
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