Mike Pfirrman 2:23 row

508m

Meters

2:23.7

Time

2:21.4

Pace

29

Calories

156

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate21
Stroke Count50
Drag Factor103

April 19, 2022 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.7 508m 2:21.4 124 725 21 156
2:23.7 509m 2:21.1 124 728 21 156

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Workout Graph

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