Mike Pfirrman 1x500m/1:00r row
500m
Meters
2:07.1
Time
2:07.1
Pace
32
Calories
138
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 511m |
| Overall Time | 3:07.1 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
| Drag Factor | 114 |
May 24, 2022 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 27 | 138 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 27 | 138 |
| r11m |
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Workout Graph
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