Mike Pfirrman 30:14 row
6,208m
Meters
30:14.4
Time
2:26.1
Pace
345
Calories
146
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 101 |
May 22, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.4 | 6,208m | 2:26.1 | 112 | 685 | 23 | 146 |
| 20:47.1 | 4,300m | 2:25.0 | 115 | 695 | 23 | 146 |
| 30:12.6 | 1,908m | 2:28.1 | 108 | 670 | 23 | 147 |
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