Mike Pfirrman 1x6000m/3:00r row

6,000m

Meters

28:52.2

Time

2:24.3

Pace

337

Calories

149

Heart Rate

Rest Distance15m
Rest Time3:00.0
Overall Distance6,015m
Overall Time31:52.2
Average Watts116
Calories Per Hour700
Stroke Rate21
Stroke Count612
Drag Factor109

July 17, 2022 09:28:47

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:52.2 6,000m 2:24.3 116 700 21 149
28:52.2 6,000m 2:24.3 116 700 21 149
r15m

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Workout Graph

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