Mike Pfirrman 1x6500m/1:00r row
6,500m
Meters
30:58.3
Time
2:22.9
Pace
367
Calories
154
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,515m |
| Overall Time | 31:58.3 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 113 |
July 24, 2022 09:01:09
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.3 | 6,500m | 2:22.9 | 120 | 712 | 22 | 154 |
| 30:58.3 | 6,500m | 2:22.9 | 120 | 712 | 22 | 154 |
| r15m |
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Workout Graph
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