Mike Pfirrman 20:02 row
4,085m
Meters
20:02.3
Time
2:27.1
Pace
224
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
August 28, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 4,085m | 2:27.1 | 110 | 677 | 21 | 133 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 22 | 121 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 22 | 136 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 22 | 137 |
| 20:02.3 | 416m | 2:26.9 | 110 | 679 | 22 | 139 |
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Workout Graph
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