Mike Pfirrman 5:10 row
1,009m
Meters
5:10.6
Time
2:33.9
Pace
53
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 103 |
November 28, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.6 | 1,009m | 2:33.9 | 96 | 630 | 18 | 134 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 133 |
| 5:10.6 | 34m | 2:35.8 | 92 | 618 | 11 | 135 |
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Workout Graph
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