Mike Pfirrman 1392m row
1,392
Meters
6:33.7
Time
2:21.4
Pace
88
Calories
155
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 155 |
| Drag Factor | 103 |
December 22, 2022 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:33.7 | 1,392 | 2:21.4 | 124 | 804 | 88 | 25 | 155 |
| 1:32.6 | 400 | 1:55.7 | 226 | 1049 | 27 | 30 | 150 |
| 1:36.7 | 800 | 2:00.8 | 198 | 967 | 26 | 27 | 155 |
| 1:59.4 | 1,200 | 2:29.2 | 105 | 723 | 24 | 23 | 157 |
| 0:51.7 | 1,392 | 2:14.6 | 143 | 765 | 11 | 22 | 158 |
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Workout Graph
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