Mike Pfirrman 507m row
507m
Meters
2:20.8
Time
2:18.8
Pace
30
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 103 |
December 22, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.8 | 507m | 2:18.8 | 131 | 749 | 23 | 155 |
| 1:43.9 | 400m | 2:09.8 | 160 | 849 | 24 | 155 |
| 0:29.1 | 507m | 2:15.9 | 139 | 779 | 21 | 156 |
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Workout Graph
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