Mike Pfirrman 2:21 row
509m
Meters
2:21.0
Time
2:18.5
Pace
29
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 103 |
December 22, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 509m | 2:18.5 | 132 | 753 | 20 | 155 |
| 2:21.0 | 509m | 2:18.5 | 132 | 753 | 20 | 155 |
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Workout Graph
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