Mike Pfirrman 24:35 row
5,010m
Meters
24:35.0
Time
2:27.2
Pace
275
Calories
146
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 76 |
January 04, 2023 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:35.0 | 5,010m | 2:27.2 | 110 | 677 | 18 | 146 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 135 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 141 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 19 | 150 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 151 |
| 24:35.0 | 913m | 2:30.6 | 102 | 652 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.