Mike Pfirrman 10000m row
10,000m
Meters
47:15.4
Time
2:21.7
Pace
567
Calories
166
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 1077 |
| Drag Factor | 61 |
January 05, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.4 | 10,000m | 2:21.7 | 123 | 722 | 22 | 166 |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 23 | 152 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 23 | 158 |
| 9:29.1 | 6,000m | 2:22.2 | 122 | 718 | 23 | 167 |
| 9:41.4 | 8,000m | 2:25.3 | 114 | 692 | 22 | 175 |
| 9:42.9 | 10,000m | 2:25.7 | 113 | 689 | 23 | 178 |
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Workout Graph
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