Mike Pfirrman 5:14 row
1,010m
Meters
5:14.7
Time
2:35.7
Pace
53
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 117 |
March 27, 2023 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.7 | 1,010m | 2:35.7 | 93 | 618 | 17 | 117 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 18 | 118 |
| 5:14.7 | 44m | 2:47.0 | 75 | 558 | 12 | 117 |
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