Mike Pfirrman 1000m row
1,000m
Meters
3:51.0
Time
1:55.5
Pace
67
Calories
157
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 113 |
March 27, 2023 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 30 | 157 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 35 | 155 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 31 | 155 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 29 | 157 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 29 | 160 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 29 | 161 |
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Workout Graph
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