Mike Pfirrman 5:03 row
1,012m
Meters
5:03.6
Time
2:30.0
Pace
55
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 102 |
March 27, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,012m | 2:30.0 | 104 | 656 | 18 | 142 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 143 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 | 0 | 142 |
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