Mike Pfirrman 2x750m/1:00r row
1,500m
Meters
6:29.3
Time
2:09.7
Pace
91
Calories
161
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,516m |
| Overall Time | 8:29.3 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 151 |
| Drag Factor | 131 |
April 10, 2023 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.3 | 1,500m | 2:09.7 | 160 | 851 | 23 | 161 |
| 3:11.9 | 750m | 2:07.9 | 167 | 875 | 23 | 167 |
| 3:17.4 | 750m | 2:11.6 | 154 | 828 | 23 | 155 |
| r16m |
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Workout Graph
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