Mike Pfirrman 3x2000m/2:00r row
6,000m
Meters
26:20.9
Time
2:11.7
Pace
362
Calories
162
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 32:20.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 607 |
| Drag Factor | 99 |
April 13, 2023 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.9 | 6,000m | 2:11.7 | 153 | 826 | 22 | 162 |
| 8:51.9 | 2,000m | 2:12.9 | 149 | 812 | 22 | 151 |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 23 | 164 |
| 8:45.7 | 2,000m | 2:11.4 | 154 | 830 | 24 | 171 |
| r51m |
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Workout Graph
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