Mike Pfirrman 3x2000m/2:00r row
6,000m
Meters
27:12.9
Time
2:16.0
Pace
351
Calories
170
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,034m |
| Overall Time | 33:12.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 85 |
October 09, 2023 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.9 | 6,000m | 2:16.0 | 139 | 778 | 22 | 170 |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 23 | 162 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 22 | 173 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 23 | 175 |
| r34m |
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Workout Graph
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