Mike Pfirrman 10000m row
10,000m
Meters
51:57.7
Time
2:35.8
Pace
533
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 1001 |
| Drag Factor | 86 |
November 28, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:57.7 | 10,000m | 2:35.8 | 92 | 617 | 19 | 138 |
| 10:12.0 | 2,000m | 2:33.0 | 98 | 636 | 19 | 130 |
| 10:19.7 | 4,000m | 2:34.9 | 94 | 623 | 19 | 138 |
| 10:30.3 | 6,000m | 2:37.5 | 89 | 607 | 19 | 138 |
| 10:25.3 | 8,000m | 2:36.3 | 92 | 615 | 19 | 140 |
| 10:30.4 | 10,000m | 2:37.6 | 89 | 607 | 19 | 145 |
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Workout Graph
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