10,000m row on December 04, 2023

Mike Pfirrman 10,000m row

10,000m

Meters

47:21.3

Time

2:22.0

Pace

568

Calories

Average Watts	122
Calories Per Hour	720

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did a 2000 X 5/1' rest. Paces were 2:15.3, 2:16.7, 2:23.0, 2:26.0, 2:29.1.